Community Happenings
Community Happenings
Please check this page for special events and news at Powell Valley!
From Our Facebook Page:
“Your happiness muscles can atrophy,” says psychologist Scott Glassman. From ice cream to chats with a stranger and more, here are eight ways to flex those muscles. ... See MoreSee Less

How to Be Happy: 8 Simple Habits to Help You Find Joy
www.aarp.org
COVID-19 and countless worldwide crises have left people feeling isolated and sad. Learn about 8 habits that can help you find your happiness.- Likes: 0
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Experts and experienced gardeners share their top tips for successful gardening. ... See MoreSee Less
Not long ago, it was assumed that cognitive decline was just a natural part of aging. In the past decade, though, researchers have been studying ways to slow down that process. ... See MoreSee Less

Beyond Yoga: Elevating Mind-Body Exercise to Battle Cognitive Decline
www.nextavenue.org
Combining physical activity with cognitive training yields better results than either alone. Here’s what you can do.Containers bursting with flowers and foliage add “wow” to a patio or porch. But how can you take ornamental pots from ordinary to extraordinary? Here's how to get started. ... See MoreSee Less

8 Ways to Create Gorgeous Container Gardens at Your Home
www.aarp.org
Learn some techniques to consider to produce beautiful flowers and plants in space-saving containers that can help transform your outdoor space.Don't go tossing your mismatched socks and ripped shirts in the trash — almost all household textiles can be recycled. Here's how and where to do it: ... See MoreSee Less

Trash Talk About Frayed Fashion: Donating Unwanted Clothing and Textiles
www.nextavenue.org
Mismatched socks? Ripped shirts? Use this easy guide to learn how and where to donate these and other used clothing items.Here's how to wipe your data clean before recycling computers, smartphones, tablets. ... See MoreSee Less

How to Remove the Personal Data From Your Devices
www.aarp.org
Reselling your electronics is good for your wallet and the planet. Find out how to scrub data from your devices before putting them on the market.Every so often, a new buzzword seems to come out of nowhere and suddenly feel ubiquitous. Right now, that word is "metaverse." Next Avenue breaks it down for you here: ... See MoreSee Less

Your Hitchhiker's Guide to the Metaverse
www.nextavenue.org
Think the metaverse is just for gamers and Gen Z? Think again.Believe it or not, but every year about 17,000 adults ages 65 and older end up in the emergency room after taking a tumble out of their comfy recliner chairs. Here are five home hazards that may surprise you — and ways they can be avoided. ... See MoreSee Less

5 Surprising Home Hazards and How to Avoid Them
www.aarp.org
Did you know that at-home mishaps account for as many as 2.9 million annual injuries by adults 65-plus? Find out how to avoid potentially injuring yourself.Today, Nonna Pia (@nonnapiaa) has over 2.6 million followers on TikTok. Her fans adore her, calling her "amazing" and "a treasure." ... See MoreSee Less

Grab a Plate with Nonna Pia — TikTok's Favorite Italian Grandmother
www.nextavenue.org
Pia Quaglieri, 83, is passing down cooking traditions to her family – and her 2.6 million followersA few brave souls had fun on tutu Tuesday...life is better when you are laughing! ... See MoreSee Less
Spirt week was really fun! Love putting smiles on our residents faces! Miss you Cindi Guyer and Jadine Jun Cabrera
Awww …. You all look fantastic!!! Hi to all my PVMC&AL FAMILY. I love and miss you all💜❤️😘
You all look great!
A lot of new faces♥️
Some common storage mistakes can affect food quality and shorten shelf life. Try these tips to help preserve quality and freshness. ... See MoreSee Less

8 Common Foods You May Not Be Storing Correctly
www.aarp.org
Learn how to keep food safe and extend its shelf life with these storage tips. Our guide shows how to store food, spices and oils so they stay fresh longer."Despite the range in our ages, from late 50s to early 70s, all four of us are suffering memory slippages." ... See MoreSee Less

If Memory Serves, Forgetting Isn't Unusual
www.nextavenue.org
Short-term memory can sometimes be in disarray (who is that actor?) causing worry to creep inPhysical activity can boost memory, improve thinking, even lower dementia risks — and it’s not too late to start. Here are some exercises to try. ... See MoreSee Less

5 Brain Exercises That Can Keep Your Mind Sharp
www.aarp.org
Studies show that physical activity can help lower risk of dementia by enhancing connections between neurons. Learn the best workouts for your brain.Here's how to stay informed without becoming overwhelmed. ... See MoreSee Less
Houseplants are an accessible and inexpensive hobby, even if you have trouble keeping plants alive for 40 days, let alone 40 years. But experts say, just follow these basic rules. ... See MoreSee Less

10 Indoor Plants for Beginners
www.aarp.org
Looking for some ideas of indoor plants you can’t kill? Consider purchasing a peace lily, snake plant, orchid or 7 others that are easy to grow.Powell Valley Assisted Living is amazing!! My 'fairly independent" Mom had been there just a few short days when she took a small tumble. These folks have gone so far out of their way to make sure she's taken care of -- it's incredible.
- Shari B.
We checked out about 10 different assisted living locations in Gresham, NE and SE Portland before we found Powell Valley. Wow...The place is immaculate top to bottom, the residents really seem to enjoy living there AND equally important is that the staff obviously loves working there. You can just feel it. In my experience, you don't come across that very often.
– Kurt Nilsen
The staff here was very helpful. I needed a place for my mom and had no idea where to begin. They helped me all the way. My mom has lived here for awhile now and has made really nice friends. The staff has always been very kind to me and my mom.
– Susan Kendricks
Dad is happy here. Every one I talk with treats my Dad really well and they are very nice to him. They are helpful to us when we go see my Dad. Genuine people. I'm glad we found this place.
- Robert Mathews
This community has an amazing healthcare staff and the nicest lady at the front desk. The food is very good and great variety. I would highly recommend moving a loved one here. The memory care has THE best activities program and great staff!
- Marcos Santos
Contact Us Today
We would love to provide you with more information on what our community has to offer!
SCHEDULE A TOUR TO COME SEE US ANYTIME
Located in a quaint neighborhood in Gresham, Oregon, we think you’ll love our community.
4001 SE 182nd Ave
Gresham, OR 97030